Room temp
Vinyasa Yoga
Breath-led flow · All levels
Breath and movement linked into one continuous flow. Build strength, mobility, and focus while a steady rhythm carries you from pose to pose.
North Miami Beach · Boutique Yoga + Pilates
Come home to your practice.
Kasa is a boutique yoga, Pilates & wellness studio in North Miami Beach — a warm, judgment-free space for every body, every level, every stage of life.
4.9★ on ClassPass
Woman-owned boutique · Lockers + parking
10+
class styles
"More than a class — a community, a practice, a lifestyle."
Welcome to Kasa
Movement, mindfulness & belonging.
At Kasa, we believe yoga is for every body, every level, and every stage of life. Our studio is a safe, welcoming, judgment-free space where you're supported in building strength, balance, and self-awareness — on and off the mat.
Whether you're brand new to movement, deepening a long practice, or chasing a real physical challenge, our schedule is built to meet you exactly where you are.
Every body welcome
Beginners, all levels, all ages & abilities.
Beyond the mat
Sound healing, breathwork, events & teacher training.
Find your practice
A class for every body.
Warm
Power Vinyasa
Strong & dynamic · Some experience
A faster, fuller-body flow that builds heat from the inside out. Expect a challenge — and modifications whenever you want them.
Heated
Hot Yoga
Heated flow · All levels
Move through a flowing sequence in a heated room. The warmth loosens muscles, deepens stretch, and leaves you wrung-out in the best way.
Warm
Ashtanga Yoga
Traditional series · Intermediate
A set, structured sequence practiced with breath and drishti. A grounding, disciplined practice that rewards showing up again and again.
Room temp
Yin Yoga
Deep & slow · All levels
Long, supported holds that reach the deeper connective tissue. Quiet, meditative, and restorative — a true reset for the nervous system.
Room temp
Chill Flow
Gentle & easy · Beginner-friendly
An unhurried, feel-good flow for unwinding. Soft movement, plenty of breath, and space to slow all the way down.
Room temp
Mat Pilates
Core & control · All levels
Precise, controlled movement that fires up the core and builds stability from your center outward. Low-impact, full-body, and surprisingly tough.
Warm
Sculpt Mat Pilates
Tone & burn · All levels
Mat Pilates with light weights and high reps to sculpt and strengthen. The burn you came for, set to a playlist you'll love.
Heated
Hot Pilates
Heated sculpt · All levels
High-intensity, low-impact Pilates in a heated room. Big sweat, strong core, zero strain on the joints.
Room temp
Yogalates
Yoga + Pilates fusion · All levels
The best of both worlds — Pilates core work woven into a mindful yoga flow. Strength, length, and balance in one class.
Signature
Kasa Sound Bath
Sound healing that resets the whole nervous system.
Beyond the mat
Healing for the whole self.
Kasa is more than a movement studio. We weave sound healing, breathwork, and restorative practice into select classes and curated monthly events — all designed to calm the nervous system and create real space to exhale.
Kasa Sound Bath
An immersive sound healing ritual to melt tension and reset.
Sound Healing & Meditation
Vibrational healing paired with guided stillness.
Breathwork
Simple, powerful breathing to regulate and restore.
Restorative Experiences
Fully supported rest for deep relaxation and recovery.
Why Kasa
The difference is in how it feels.
Expert Instructors
Certified, deeply caring teachers who guide you through every pose with attention and warmth — and meet you exactly where you are.
Diverse Class Options
From Vinyasa and Hot Yoga to Pilates, Yin, and sound healing — ten-plus styles so there's always a class that fits your day and your energy.
Welcoming Community
A safe, judgment-free space where every body is respected. Come once and you're part of it — that's the whole point of Kasa.
Go deeper
Teacher Training
Hybrid programs that pair in-studio practice with guided online learning — for aspiring teachers and devoted practitioners alike.
200-Hour Yoga Teacher Training
A hybrid program — in-studio practice plus guided online learning — covering anatomy, alignment, sequencing, philosophy, and teaching methodology. Whether you dream of teaching or simply want to go deeper, you'll leave with a strong, confident foundation.
Mat Pilates Teacher Training Certification
Earn your Mat Pilates certification through our hybrid training. Learn to cue, sequence, and lead safe, effective Pilates classes — and step onto the mat as a teacher.
Studio rental
A beautiful space for your gathering
Our light-filled North Miami Beach studio is available to local facilitators and wellness pros for workshops, trainings, and creative events.
Ask about rentals4.9★
rated on ClassPass
10+
class styles weekly
All
levels & bodies welcome
7
days a week on the mat
From our community
Loved across North Miami.
"This studio is gorgeous and new! I had the best experience. Kate is a fantastic yoga instructor — passionate about her practice and completely in tune with her guests. She has such a beautiful and calming energy. I plan to go back as much as possible."
Adriana Martinez
via Google
"So grateful for this beautiful space. Kate led our class with such grace. Her voice is incredibly soothing and the pose transitions were very smooth. She modified poses for all levels — letting us challenge ourselves while still giving us time to breathe. Will definitely be back!"
RB
via Google
"The instructors and staff are amazing. My favorite yoga classes have all been with Kate. She's truly passionate about her yoga practice and helping others, and it shows."
Marcelo Pimenta
via Google
"I am so grateful I was able to experience the beautiful flow with Kate today. She's exactly what I have been looking for in Miami! Can't wait to go back!"
jordan hathaway
via Google
"I've taken many classes with Kate and always loved the pace and energy — but the highlight was her arm-balancing workshop. She gives great feedback and makes me feel confident in my practice. Highly recommend her classes!"
Laura Schonberg
via Google
"Beautiful experience. Great location and the studio is very cute. Good vibes only — and the classes are so relaxing and restorative."
Syncing 333
via Google
Plan your visit
Come practice with us.
This week's schedule
Studio hours
- Mon – Fri7am – 8pm
- Saturday8am – 6pm
- Sunday9am – 6pm
Good to know
Before your first class.
I'm brand new to yoga — is that okay?+
More than okay. We offer classes for all levels, from beginner to advanced, and every teacher offers modifications so you feel welcome and supported. Our Chill Flow and Yin classes are a lovely place to start.
Do I need to bring my own mat?+
We have mats available for rent at the studio, so you can just show up. That said, bringing your own can make the practice feel even more like home.
Can I drop in for a class?+
Absolutely — we welcome drop-ins. We just recommend checking the schedule ahead of time and reserving your spot so you're guaranteed a place on the mat.
What should I wear?+
Comfortable, stretchy clothing you can move freely in. For our hot classes, bring a water bottle and a towel — you'll work up a good sweat.
Where are you located, and is there parking?+
We're at 17810 W Dixie Hwy, Suite C in North Miami Beach — tucked into a cute little center of shops and cafés. There's parking on-site, plus lockers inside.